Cognitive Analytic Therapy

Dr Jackie Withers offers Cognitive Analytic Therapy. Cognitive Analytic Therapy or CAT is a focused , time limited psychological therapy. Clients are usually seen weekly for between 16 and 24 weeks. CAT is a collaborative way of working with the problematic way a person thinks, feels and acts. It is an interpersonal therapy which focuses on how past events and relationships underlie current problems. CAT can focus on multiple symptoms or problems within an active, focussed and collaborative process between the therapist and client. CAT is also used in consultancy for helping practitioners manage challenging behaviours.